Chickpea and Avocado Salad
Preparation Time: 15 min.
Difficulty: Easy
Total Calories: 400 kcal
Ingredients:
200g chickpeas (boiled)
1 medium avocado (150g)
50 g cherry tomatoes
30g red onion
10g fresh chilies
1 tbsp olive oil (15g)
Half juice of a lemon
Salt to taste
Pepper to taste
Kitchen Tools Required:
Mixing bowl
Knife
Cutting board
Instructions:
In a mixing bowl, combine the cooked chickpeas, diced avocado, halved cherry tomatoes, and finely chopped red onion.
Add chopped cilantro to the mixture.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and gently toss to combine all the ingredients.
Serve immediately or refrigerate for 10 minutes to let the flavors meld.
Calories:
Total: 400kcal
Carbohydrates: 40g
Proteins: 12g
Fats: 15g